Music therapy and the PERMA model

Abstract

An efficient health system consists of the PERMA model, built on the following aspects: positive emotion (P), engagement (E), relationships (R), meaning (M), and accomplishment (A). Increasing psychological welfare remains a challenging subject for scientists. It was recently found in the literature that a paradigmatic example or model of human well-being proves and shows all the above aspects. "A perspective neuroscientific therapy Musical" by Stefan Koelsch suggests that music therapy can present reactions that increase psychological health and individuals" so it is believable that engaging music in daily life and into therapy can positively provide an optimal living life with considerable psychological welfare.