The Importance of Postural Gymnastics in Harmonious Physical Development in Preschool Students

Authors

  • Raluca Mijaica Transilvania University of Brasov, Romania

DOI:

https://doi.org/10.31926/but.shk.2021.14.63.2.20

Keywords:

gymnastics, correct posture, gymnastic exercises, pre-school students

Abstract

Gymnastics is an important factor in the good shaping of the body at an early age. The purpose of gymnastic exercises is to positively influence the improvement of the muscular system and thus the optimization of health. The article is based on the natural need of children to have a harmonious physical development by forming the reflex of correcting the port. This aspect will determine a correct posture and a general development of the body by efficient methods.

Author Biography

Raluca Mijaica, Transilvania University of Brasov, Romania

Department of Physical Education and Special Motricity

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Published

2022-01-04

Issue

Vol. 14(63) No. 2 (2021)

Section

PHYSICAL EDUCATION AND SPORT FOR ALL

License

Copyright (c) 2021 Bulletin of the Transilvania University of Braşov. Series IX: Sciences of Human Kinetics

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.