Effectiveness of Development specific Resistance in Football Game on Improving Efficiency

Abstract

In this research, we started from the premise that the development of specific resistance will lead to optimizing the competitive striker players. The material presented deals with the influence of applying the proposed training program for the development of specific resistance in the experimental group on the performance of striker players. To assess the efficiency forwards player, both the experimental group and the control group, in the initial games and the final games, we watched and recorded parameters, based on the video that matches. In the experimental group, to assess the efficiency of competitive players evolving positions of forwards in the final game, there is progress compared to the initial games (P <0.01), compared with the results achieved by the attacker's control group (P> 0.05).