Study on the Physical Training of Female Gymnasts in Beam

A.R. Tanasă; C.E. Moraru; P.F. Trofin; A.M. Iordache; A.R. Tomozei; G.N. Ștefan

doi:10.31926/but.shk.2021.14.63.1.3

Authors

A.R. Tanasă “Alexandru Ioan Cuza” University of Iasi, Romania
C.E. Moraru “Alexandru Ioan Cuza” University of Iasi, Romania
P.F. Trofin “Alexandru Ioan Cuza” University of Iasi, Romania
A.M. Iordache Barlad School Sports Club, Romania
A.R. Tomozei “Alexandru Ioan Cuza” University of Iasi, Romania
G.N. Ștefan “Alexandru Ioan Cuza” University of Iasi, Romania

DOI:

https://doi.org/10.31926/but.shk.2021.14.63.1.3

Keywords:

practice, physical training, artistic gymnastics, beam, physical evaluation, monitoring

Abstract

The purpose of the study was to identify the optimal physical training means and their influence on the power indicators of female gymnasts. The study was conducted on a sample of 13 female athletes (32.97±5.72 kg and 140.8±9.2 cm) practicing artistic gymnastics, aged between 10 – 12 years (11.15±0.8 years), at performance level. The physical tests performed were as follows: standing long jump, Stahl bar semi-squats, push-ups at the beam, pike position on the beam, extensions on the gym bench, and handstands. Following the analysis of the results, it has been concluded that the effects of the means proposed by us are statistically significant in the case of all events (p=˂0.0001).