The impact of the Lifestyle on the Development of the Quality of Life

Abstract

Introduction. The physical activity, the lifestyle and the impact upon health represent three concepts whose interrelation cannot be denied anymore. This research's purpose was that to highlight the role of lifestyle in improving the quality of life of students of the University of Bucharest. The survey gave us a complete view upon the student's lifestyle and helped us elaborate strategies to improve the lifestyle by applying the framework program. The project “The optimization of quality life through physical activity, had also the role to encourage students to introduce physical exercise into their daily life and so they can develop a healthy lifestyle.