Improving the Elements Technique in the Parallels Probe in Masculine Artistic Gymnastics

Abstract

Parallel exercises consist mainly of elements of flight connected to each other, executed with dynamism above and below the bars, including longitudinal support positions on a bar. The precision of rational technique of execution on scientific basis allows the choice of the most appropriate methodical learning methods of a movement as well as the determination of the causes of mistakes that occur in the process of learning. Parallel exercises aim at improving the technical level as well as a mental projection in order to create new technical structures with a high degree of difficulty. For a superior level of the technique to the parallel, it is necessary to draw some elements (assistant) movements, static positions (helper) that lead to both improvement and improvement of the technique.