The Efficiency Study of the Final Action at a Woman Basketball Team

Abstract

Through this research, we want to make a real and detailed analyze of possibilities of guard and post players to express themselves in the game, components of the team CS Nova Vita Tîrgu Mureș but also to issue some conclusions to achieve the model of a team in vision with the progress of sports training. The research wish to improve the process of the training woman basketball team, as I mentioned earlier, through finding the best ways and methods regarding to grow the high abilities of the guard and post players. This article refers at comparing the CS Nova Vita Tîrgu Mureș woman basketball players, specialized on post and guard position in terms statistically, physically and mentally, in official or friendly games and training too.