Test for Appraising the Energetical Resources of 10-12 Years Old Athletes

Abstract

The paper presents the principles of MGM test applied during the selection stage of young athletes. Also, the MGM test provides, during the intermediate selection, some indices that describe the training level of athletes, being thus able to form groups by value, using the motrical efficiency as main factor. In order to achieve the goal of the paper, a group of 12 athletes was tested. A period of nine months separated the initial test and the final test. During this period, for each athlete a personalized training program was designed and the final test revealed its efficiency.