Aspects regarding the Directing of the Competitive Effort in Mountain Running, Women Senior

Authors

  • I. Gainariu "Dunarea de Jos" University of Galati, Romania
  • R.S. Enoiu Transilvania University of Brasov, Romania

DOI:

https://doi.org/10.31926/but.shk.2020.13.62.1.5

Keywords:

mountain running, orientation and steering, sports form, training efforts

Abstract

The research is based on the use of specific training macrocycles, validated through the control samples adapted to obtain the optimum model of preparation and competition for senior mountain running athletes. The purpose of the research is constituted by a particular method of directing and perfecting the training in order to obtain the sports form and the objective results. The control samples were applied at the beginning and the end of the experimental period, in order to record the progress made in preparation by the mountain running athletes, from the experimental group. The research aims to contribute to the development of a specific training methodology for the mountain running discipline.

Author Biographies

I. Gainariu, "Dunarea de Jos" University of Galati, Romania

PhD Student, Faculty of Physical Education and Sport

R.S. Enoiu, Transilvania University of Brasov, Romania

Departament of Motric Performance

Downloads

Published

2020-06-16

Issue

Vol. 13(62) No. 1 (2020)

Section

SPORTS PERFORMANCE AND HEALTH IN YOUNG PEOPLE

License

Copyright (c) 2021 BULLETIN OF THE TRANSILVANIA UNIVERSITY OF BRASOV. SERIES IX: SCIENCES OF HUMAN KINETICS

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.