The Particularities of the Use of Breathing Simulators on the Young Swimmers’ Physical Training

Abstract

This study explores breathing simulators in young swimmers' training, assessing their role in performance, endurance, and oxygen use. It reviews existing knowledge, analyzing physiological and psychological effects while addressing risks. Findings indicate these devices improve fitness and adaptation but require monitoring for safety. The paper highlights benefits and challenges, including psychological preparation, injury prevention, and developmental impacts.