The Impact of Physical Activity on Health – A Current Problem

Abstract

Through this work, we try to draw an alarm signal, in our country, on a change in the individual life of today’s society, with important repercussions on the health and quality of life. The lack of physical exercise is a major risk factor for many diseases, a fact that is shown by multiple WHO analyses, through the increase in morbidity and mortality due to these illnesses. We are trying to help by presenting the advantages of swimming, which can be used as a solution, as many European countries believe.