The Sleep in the Economy of the Daily Activities of Young People

Authors

  • E. Sabau “Spiru Haret” University, Bucuresti, Romania
  • C. Musat “Spiru Haret” University, Bucuresti, Romania
  • Y. Alpazlan Erciyes University, Turkey

Keywords:

sleep, wakefulness, rehabilitation, young people

Abstract

It represents a pilot study on a group of young subjects, in which we emphasized some aspects regarding how our young people consider and respect sleep as a basic hygienic habit and means of biological restoration. We started such a study taking in mind that sleep and wakefulness disorders could be met also among both sedentary and sporty young people.

Author Biographies

E. Sabau, “Spiru Haret” University, Bucuresti, Romania

Faculty of Physical Education and Sport 

C. Musat, “Spiru Haret” University, Bucuresti, Romania

Faculty of Physical Education and Sport

Y. Alpazlan, Erciyes University, Turkey

Physical Education and Sports College

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Published

2010-10-12

Issue

Vol. 3(52) (2010)

Section

SPORT STUDIES

License

Copyright (c) 2010 Bulletin of the Transilvania University of Braşov. Series VIII: Performing Arts

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.