Time management and healthy food – Ascertaining study

Abstract

The purpose of this paper is to find out whether there is a relationship between time management and healthy eating. The objectives of the study involve exploring the associations between six variables of the healthy eating dimension and three variables of the time management dimension. The participants are 163 subjects aged between 18 and 62, both from urban areas (72.2%) and from rural areas (27.8%). The participants are females. To test the hypothesis, we developed and used two questionnaires that addressed issues related to healthy eating and time management. The results confirmed that there is an association between the two dimensions, the correlations between the variables being highly significant. The implications and limitations of the research are also presented.