Bulletin of the Transilvania University of Braşov. Series IX: Sciences of Human Kinetics

Proprioception Testing in Junior Athletes Training using the “Gyko” Sensor

S. Alecu — 2024-11-11

Proprioceptive training is crucial for enhancing coordination, balance, and injury prevention in athletes, especially in their developmental stages. This study investigates the application of the Gyko sensor for testing proprioceptive abilities in junior athletes. The Gyko sensor, a portable motion analysis device, provides real-time data on movement and postural control. The study assesses the effectiveness of proprioceptive training by analyzing parameters such as balance, stability, and joint positioning accuracy in young athletes. Results highlight the sensor's potential in monitoring improvements and tailoring individualized training programs to optimize athletic performance and reduce injury risk.

Analysis of Specialists' Opinions on the Issue of Special Physical Training of Junior Waterpolo Swimmers depending on the Playing Position

Andrei Cavcaliuc — 2024-11-11

Currently, optimizing the training process, in particular the special physical training of junior waterpolo swimmers is a complex and important challenge in performance sports. The subject of the research is solving the problem of the special physical training of junior waterpolo swimmers, which requires integrated and personalized approaches, taking into account the individual needs of the athletes depending on the playing position and the specific requirements of the event. In order to achieve a complete and detailed picture of the investigated subject, the following research methods were used: the study of bibliographic materials, pedagogical observation, the questionnaire, and conversations with specialists in the field. The obtained results show that the specialists in the field are of the opinion that special physical training must have an important role in the training of junior water polo swimmers in the water polo competition, a fact that requires the creation of specific characteristics for the playing position.

The Importance of Sports Activities in the Formation of Skills for an Active and Healthy Lifestyle in Young People

V. Lesco — 2024-11-11

Sports activities play a crucial role in developing the skills for an active and healthy lifestyle in adolescents, providing students with the opportunity to experience and engage in a variety of activities in order to develop their motor, social, and intellectual skills. The purpose of the paper is to highlight the essential role that sports activities have in skills training, necessary for an active and healthy lifestyle in adolescents. The objectives of the research include examining the physical benefits of sports activities on the health of adolescents, highlighting the development of motor skills through sports activities, and analyzing the impact of sports activities on the social and emotional development of adolescents, especially through identifying strategies and resources available to encourage adolescents to participate in sports activities and adopt an active and healthy lifestyle. Sports activities are essential for training the skills for an active and healthy lifestyle in adolescents, contributing to the improvement of physical and mental health, the development of social and emotional skills, and the increase of self-confidence and self-esteem.

The Content and Game Action Weight of Senior Football Players as Goalkeeper

A. Dinca — 2024-11-11

Football was and remains the number one sport, being very popular among the youth, both at the amateur and professional level. In recent years, specialists in several sports events, including sports games, have called for the differentiated training of athletes depending on their playing position. The players in the football teams are strictly specialized in playing positions, which are four in number: goalkeeper, defenders, midfielders, and forwards. The given article represents an extensive analysis of all the footballers’ actions in the position of Goalkeeper, here being analyzed in detail the content of the actions of the footballers in the position of Goalkeeper, as well as their weight in an official match. The recorded results will allow the design of a differentiated training program for footballers for the Goalkeeper position, which will allow its implementation in the sports training of senior goalkeepers.

Posture Awareness among Fitness Practitioners

E. Paladi — 2024-11-11

The 21st century has brought with it the need for flexibility and in some places adaptability to current conditions, thus many people advocate for the practice of fitness, each with different goals. Posture, however, remains an undiscussed topic in the gym ecosystem. The purpose of this study is to identify neuro-muscular imbalances and implicitly possible postural deficiencies at the level of the spine and the main human joints.

A Football Club's Strategic Performance Management

L.C. Panescu — 2024-11-11

The current study presented in this article shows that football teams should; generally speaking, implement a multifaceted performance management system that takes into account the opinions of all stakeholders. The Balanced Scorecard (BSC), which offers an integrated framework for measuring and managing performance, can assist clubs in evaluating both financial and non-financial activities. This study's context and content greatly advance our knowledge of the football industry and offer a thorough and all-encompassing set of contributions to the field of business academia. The knowledge acquired on a topic that has naturally shown to have a significant impact on people inherently adds something useful and beneficial to society.

Muscular Endurance Training: Bridging Gym Practices with Science Recommendations

P. Sagat — 2024-11-11

This study investigated the effectiveness of training methodologies for improving muscular endurance in young adult males and whether these practices align with scientific recommendations. A cross-sectional descriptive comparative study was conducted with 115 male participants aged 18 to 26. Data on various training parameters were collected using a self-administered questionnaire. The results indicated that participants exhibited discrepancies in their training practices compared to established scientific recommendations. An important percentage of study participants did not exercise according to the recommended guidelines regarding exercise sequencing, intensity, repetitions, rest periods, and training supervision. Participants who followed the recommendations regarding intensity, sets, repetitions, weekly training frequency, and supervision achieved higher objective accomplishment scores. Thus, there are notable discrepancies between everyday gym practices and scientific recommendations for improving muscular endurance in young adult men. Adherence to current recommendations and professional supervision are essential for maximizing training effectiveness, preventing injuries, and facilitating future adaptations.

Evidence Provided by the Literature on the Use of Crossfit Elements in Sport

C. Stanciu — 2024-11-11

In recent years, scientific literature has increasingly examined the use of CrossFit in various sports. This paper aims to analyze this literature through bibliometric methods. Searches in the Scopus database from 2000 to January 30, 2024, yielded 567 relevant results. The analysis identified publication dates, prominent authors, affiliations, and key publications, aligning findings with UN goals. Around 75% of articles were published in the last 5 years, indicating rising interest. Results were categorized into sports branches, performance measurement, injuries, nutrition, motivation, and benefits.

The Impact of Modern Technologies on the Balance of Basketball Players with Ages between 13-14

N. Steff — 2024-11-11

This preliminary research investigates the effectiveness of Fitlight technology in enhancing the balance and reactive balance skills of male basketball players aged 13-14. Employing a comprehensive research design, the study involved 19 athletes from the "LPS Târgu-Mures" team over an eight-week period. The effectiveness of a specific training programme was evaluated through a series of Y balance tests and Reactive Y balance tests. The results demonstrated significant improvements in the athletes' balance capabilities, as evidenced by increased mean distances and Cohens effect sizes in the Y balance tests and enhanced reaction times in the Reactive Y balance tests.

Video Analysis - An Important Factor in the Preparation and Conduct of the Modern Soccer Game

I. Stoian — 2024-11-11

Video analysis in soccer has evolved significantly in the last decades. In the past, soccer teams had to rely on videotapes to analyze and review the game. However, with the advent of digital technology, video analysis tools have become more sophisticated and affordable. Nowadays, soccer teams can use video analysis software to optimize match preparation and gameplay in real-time.

Study on the Development of Explosive Force in Athletic Jumping through Plyometrics Exercises at the Level of Junior Athletes

I. Samson — 2024-11-11

The purpose of this article is to demonstrate the importance of implementing plyometric exercises especially in the case of students in vocational mainstream education for improving relaxation and implicitly sports performance. The present paper highlights a study based on a theoretical and practical approach to the notion of plyometrics by applying a specific program based on plyometric exercises for the development of explosive force in advanced groups, compared to subjects carrying out a regular training program. By implementing this type of exercise at the level of all students, regardless of the way in which they practice athletics, benefits are brought both in terms of sports performance and health.

Improving the Start in Swimmers with the Help of Plyometric Exercises

C. Tartaleanu — 2024-11-11

Physical preparation is one of the most important factors of sports training in achieving great performance. In this material, the problem of developing the skills of swimmers to improve their start with the help of plyometric exercises as well as strength circuits is studied. The experiment was carried out with performance athletes, 13-14 years old. The methodical ways related to the volume and content of the use of exercises on land and in water were established by using modern technical means of preparation, the developed method proving effective and can be applied in the training process.

Physiotherapeutic Rehabilitation for Distal Radius Fracture with Posttraumatic Neuropathy and Severe Hand Movement Limitations

Andrei Cataraga — 2024-11-11

This article elucidates the rehabilitation of distal radius fracture with post-traumatic neuropathy and joint stiffness, characterized by severe functional limitations, persistent pain syndrome, and muscle weakness. The rehabilitation process is exemplified through a case study focusing on post-fracture rehabilitation with post-traumatic neuropathy and joint stiffness. Analyses were conducted based on relevant specialized literature, scientific research, and the specifics of the described case. Consequently, conclusions are presented as recommendations to be applied in similar cases.

The Role of Hydrokinetotherapy in Improving the Daily Life of Adolescents with Spastic Tetraparezia

Silviu Gabriel Cioroiu — 2024-11-11

This theme is represented by a neurological field, being the main cause of mortality worldwide. It appears at any age and still remains the abstraction that comes first and is very important and very common globally. The condition cannot be completely cured, as other impairments such as hemiparesis, hemiplegia, paresis and paraparesis appear afterwards. The essence of the article is the realization and establishment of recovery programs for infantile spastic tetraparesis in order to recover and put into operation some important functions of the body.

Kinetic Recovery of the Patient with Gonarthrosis

Mircea Ionut Olteanu — 2024-11-11

Osteoarthritis of the knee, also known as gonarthrosis, is indeed a common and growing concern, particularly as factors like increased life expectancy and rising obesity rates contribute to its prevalence. A few key points to highlight from the statistics you've provided: About 13% of women and 10% of men over the age of 60 are diagnosed with gonarthrosis; The prevalence significantly rises in people over the age of 70, where it affects 40% of this population. This reflects the impact of aging on joint degeneration; Gonarthrosis is more common in women than men. While exact reasons aren't fully clear, hormonal factors, differences in joint anatomy, and possibly physical activity differences may play a role in this disparity; Despite radiographic evidence of osteoarthritis, only a portion of individuals’ experience symptoms. This emphasizes that structural joint changes don't always equate to pain or functional limitations; One study suggests that only 15% of patients with radiographic evidence of gonarthrosis have symptoms, indicating that many individuals may have osteoarthritis without knowing it; The overall incidence of symptomatic gonarthrosis is about 240 cases per 100,000 people per year, making it a significant public health issue. [4]

Analysis of Policies in the Field of the Tourism Industry from the Republic of Moldova in Ensuring the Sustainability of Sports Tourism

Mihai Onoi — 2024-11-11

As diminishing the effect of the pandemic, the tourism industry in the Republic of Moldova is starting to recover after a period in which not only local tourism suffered, but also the international one. The current research aims at the potential of the sports infrastructure in the Republic of Moldova, but also the place of sports tourism in regional policies for the coming years. The subject of the research aims at the effects of the policies implemented in recent years, which contribute to the development of sports tourism. The methods that made it possible to carry out the present research included the analysis of specialized literature and the statistical-mathematical one. The results of the research highlighted the fact that in the Republic of Moldova, among the forms of tourism on the rise are gastronomic, transit and sports tourism, the latter becoming more and more popular. All this is due to central and regional policy instruments, which in recent years have led to the development of the necessary infrastructure, a fact that allowed the organization of large-scale sports events. Moreover, they had the ability to attract athletes, who used various local tourist services during the sports events. The mentioned leads us to conclude that at the regional level, in the development policies for the coming years, most of the authorities have measures to boost sports tourism.

Complex Exploration of Bilateral Patellofemoral Instability and Integrated Management in the Context of Grade 2 Knee Gonarthrosis

Felicia Rusnac — 2024-11-11

This article delves into the intricate realm of bilateral patellofemoral instability and its correlation with Grade 2 Knee Gonarthrosis. Bilateral patellofemoral instability, characterized by dysfunctions in the rotational movements of the patella in relation to the femur, is often intertwined with the degenerative processes of knee Gonarthrosis. Examining this association, the article scrutinizes the impact of bilateral patellofemoral instability on the progression of knee gonarthrosis and vice versa. It emphasizes the significance of early diagnosis and accurate assessment of patellofemoral instability, considering its substantial implications on knee joint function and longevity. Based on these investigations, the article advocates for an integrated approach in managing patients with bilateral patellofemoral instability and Grade 2 Knee Gonarthrosis. In conclusion, the article underscores the need for a multidisciplinary approach to efficiently address patients with bilateral patellofemoral instability associated with Grade 2 Knee Gonarthrosis. By comprehending the complexities of these conditions, healthcare professionals can offer tailored solutions and enhance the quality of life for patients.

Study on the Role and Effectiveness of Physiotherapy in Cervical Brachial Syndrome

S. Toma — 2024-11-11

Cervicobrachial syndrome is defined as a common condition characterized by pain in the cervical and shoulder region occurring in the C5-C8 cervical root distribution territory with the main symptom being pain. The present study focuses on the need for physical therapy in the management of the pain and functional disorders present in a 46-year-old female patient diagnosed with cervicobrachial syndrome. The research was carried out over a period of 3 months, during which time the patient underwent a complex treatment programme involving both kinetic and electrotherapy techniques and aids. The results obtained were highlighted by applying evaluation tests (muscle balance, joint balance and cervical disability index) in 3 successive stages: initial, intermediate and final evaluation. Analysis of the scores obtained in the 3 tests allowed us to identify an improvement in the patient's quality of life, sleep, concentration and daily activities not disturbed by the algesic phenomena and functional disorders generated by the cervicobrachial syndrome.

The Compatibility of Measuring Leg Stability with the Y Balance Test and MFT Challenge Disc in Adolescents

P.F. Trofin — 2024-11-11

The study proposes the analysis of the compatibility between two methods of assessing leg stability: Y Balance Test (YBT) and the MFT Challenge Disc (MFT). 48 adolescents aged between 15 and 19, from the Moldova region (Romania) were measured. In girls, unilateral indexes correlated positively for both YBT (r = 0.73; p < 0.001) and MFT (r = 0.55; p = 0.001). Boys showed a relationship between the Y coefficient of the right leg and the MFT score (r = 0.51; p = 0.03). Overall, there are correlations between unilateral coefficients within each test, with only YBT having links between the score and the coefficient of the right (r = -0.33; p = 0.02) and left (r = 0.57; p < 0.001) leg. No links were found between the results of the two tests measuring leg stability in the respective teenagers.

A Literature Review of Burnout in the Post Pandemic Era Among Teachers (2020 -2023)

A.D. Zbanca — 2024-11-11

Amidst the COVID-19 pandemic, the educational landscape has undergone profound shifts, posing unprecedented challenges for educators. This review delves into post-epidemic teacher burnout between 2020 and 2023. Through comprehensive analysis of varied research sources, it identifies key factors contributing to burnout and tracks its evolution over time. Our findings underscore a heightened workload and stress amongst educators and emphasize the imperative of targeted interventions and strategies for fostering resilience in education post-pandemic tailored to address burnout.

Development of Explosive Strength in the Representative High School Volleyball Team

E.L. Amzar — 2024-11-11

The physical education teacher has the obligation to form the representative team of the school unit to be enrolled in the competition provided in the sports calendar, respectively the National School Sports Olympiad. The aim is to educate all students in sports according to their skills, material basis, sports tradition of the educational unit, in order to lay the foundation for the creating the habit of systematic practice of some sports branches, namely the game of volleyball. Motor skills are absolutely necessary for a total participation of the student in all phases of attack and defense. Among these, the value of the motor quality, force, depends on the degree of training and applied efforts, efforts that must be large enough to lead to the development of the student’s moto qualities. Starting from the knowledge of morpho - functional peculiarities specific to the post-pubertal age, a pattern can be structured to identify the optimal solutions for the development of explosive force by general means but also specific to the game of volleyball. The efficiency and diversification strategies of stimulation and development of explosive force in volleyball play involve valuing the theoretical and practical knowledge and experience of the specialist, whose ultimate goal is to discover and capitalize the motor potential of high school students in order to achieve performance in school competitions.

The Attitude of Sports Faculty Students related to a Skiing Internship

L. Brabiescu Calinescu — 2024-11-11

The aim of this study was to identify the perception after the participation to a skiing training course of sports faculty students (76 subjects). Using an online questionnaire, students’ present their opinions about this proposed curricular activity. Results suggest that an internship allows students to have a more realistic and practical exposure is a good personal experience with long-term (professional) impact helping them to identify their goals and skills of the future profession. University sports programs that facilitate an effective "on-site" practical experience can have multiple results for the students –specialists in training, sports curriculum programs should offer more options, partnerships and similar practical experiences.

Creating an Inclusive Environment within Physical Education and Sports Lessons for Students with Special Educational Needs (SEN)

Luminita-Magda Cazan — 2024-11-11

The paper proposes to investigate ways of creating an inclusive environment for students with Special Educational Needs (SEN) specific to physical education and sports lessons. The study was carried out on the basis of the answers given by students with special needs from the Technical College "Alexandru Ioan Cuza" Suceava, received following the application of a questionnaire with the theme: Integration of students with SEN in mainstream schools. The recommendations made by these students were relevant in the process of adapting the inclusive learning environment, effective and applicable in inclusive learning for all students with special needs.

Analysis of the Behavior of Primary School Students with CES during Physical Education Lessons

I.L. Constantin — 2024-11-11

In Romania from 2021, any child, regardless of health status, has the right to enroll in any school unit in the area where they are located. We make it clear that until now these children attended special schools. The study highlights, through the intentional recording of behavior, the manifestations of students with CES during physical education classes that were the basis for the formulation of action recommendations. The analysis finds its usefulness by informing future physical education teachers about situations for which they were not prepared.

The Particularities of the Structural Components of the Students' Educational Process, for Improving Skills in the Instructive-Tourism Practice

E. Lungu — 2024-11-11

The content of the practice in higher education institutions assumes the position of the worker in the field of tourism, who, in addition to office work, is put in the position to go on the route, and this fact can only be achieved through an instructive-tourism practice. The subject of the research focused on the instructive-tourism practice that can have various structural components must be implemented taking into account various aspects of the tourism industry. The methods that provided us with the expected results included the analysis of the specialized literature and the structural aspects of the tourist instructive practice process. All of this presupposes the implementation of some modules for practical field activities, necessary in the training of students' professional skills. Thus, the obtained results lead us to conclude that the diversification of student practices is essential in their professional training.

Level of Physical and Psychomotor Skills in Children Practising Climbing in their Extracurricular Activities

M. Rasmerita — 2024-11-11

Our study examines physical and psychomotor development in 12-13-year-olds engaged in climbing extracurricular activities. 24 children from Brașov and Bacău were evaluated in 2023, by using Pearson correlation coefficients to analyse relationships between indicators. Strong linear correlations were revealed at the somatic development level, at the mental ability level as well as at the level of the motor capacity testing back, abdominal and limb strength. These outcomes can give insights into the integrated development of adolescents engaged in climbing activities.